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Saraswati Shaktimayi:
" As women to embody feminine energy throughout all phases of life,
we need special nourishment.
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Modern life takes a toll on our body, mind and soul. Too many of us find their inner ressources depleted over time as we adjust to the outer world without receiving adequate nourishment in return.
Hormonal changes, motherhood, (peri)menopause, stress, worry, fatigue, lack of support and community, and the pressure of worklife are all factors that make us vulnerable to depletion.
To live in a way that preserves our strength, energy, radience, beauty, inspiration and spiritual connection throughout our life up until a high age is an art which the ancient traditions of India have known to cultivate and master!
As women we are nurtured by the Divine Feminine Principle!"​​
"The healing Light of Sun & Moon"
HATHA YOGA RETREAT
GREECE
11. - 18. SEPTEMBER 2025
Courses...
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If you are new to Yoga start here. Hatha Yoga helps us to keep our physical body healthy. It enhances body awareness and presence, establishes a deeper relationship with our breath and helps the nervous system to relax.
Swakriya Yoga is for you if you are longing for deeper connection with nature and spiritual meaning. Kriyas, Pranayama, Mantras, Mudras, Meditation are traditional tantric tools to connect us with the 5 Great Elements and to our own true Nature.
Saundarya Yoga is a deep dive into the most ancient spiritual tradition - Shakta Tantra - that sees the Universe as Mother. Tantric Goddesses are aspects of Nature, the one Conscious Creatice Force, Shakti, the source of Life. We access them through Kriyas, Mantra, Yantra, Mudra and Meditation
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